One time-class pass
Personal Training
For 30 minutes
Carbide's group classes works to promote non-medical healthcare: through the education of healthy lifestyle choices in terms of diet, exercise, and community engagement that can prevent chronic disease, which is the greatest health crisis facing the world today.
Carbide's Foundation works to promote non-medical healthcare: through the education of healthy lifestyle choices in terms of diet, exercise, and community engagement that can prevent chronic disease, which is the greatest health crisis facing the world today.
Carbide’s Hybrid Strength Program is a perfect meld of explosive strength exercises with traditional strength and conditioning exercises.
Carbide’s Hybrid Strength Program is a perfect meld of explosive strength exercises like cleans and snatches, with traditional strength and conditioning exercises like squats, presses, and dead lifts. We will establish a baseline for lifts at the beginning of the cycle and aim to increase capacity by the end.